magine it is Saturday morning and you have no goal and no plan for the day. Guess what will happen to your day? Well, nothing. That’s what will happen when you have no plan and no goal…
guidance
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Why everybody needs a coach
A Wellness Coach may well be – and probably is – just the person you need to help you to clearly define your goals, assess where you are at the moment, plot the best route to your goals and help yo to overcome the obstacles in the way.
What is a Wellness Coach?
A Wellness Coach helps you to find your ‘why,’ your intrinsic motivation to success…