In reality a comfort zone is a place where you never do a new thing and just live your life without any discomfort and barely any growth…
About The Author
Dit het alles begin met ‘n gedagte…
Iemand het eendag gesê dat blywende verandering plaasvind by daardie klein dingetjies wat ons elke dag anders doen…
5 Expert Tips to get you started to living a full and happy life!
At some point in your life, you’ve probably said some version of this:
“I was doing great with my… but then this thing happened and I got stressed / overwhelmed / busy and I stopped. There’s a reason for this…
Why everybody needs a coach
A Wellness Coach may well be – and probably is – just the person you need to help you to clearly define your goals, assess where you are at the moment, plot the best route to your goals and help yo to overcome the obstacles in the way.
What is a Wellness Coach?
A Wellness Coach helps you to find your ‘why,’ your intrinsic motivation to success…